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AEVI GAIN SACRED STRENGTH SERVICES
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Welcome to your very own resource vault! Everything you'll needĀ to have a body you drool over by learning how it is already worthy AF as is and building a business you fall head over heels in love with on theĀ daily because it feeels so #alignedAF
Welcome!
Woohoo! You should be proud of yourself! This is the first step to getting you feeling STRONG & CONFIDENT!
I am so excited to support you on your journey to building a strong foundation in mindset, behavior change, and nutrition so that you can feel alive, free, and unstoppable!
Please go through everything in the dashboard carefully as it’s packed with tons of details that will help you get the most out of the program.
URGENT
Please fill out this form within the first 48 hours of having access to this. The purpose of this form is to get to know YOU better so I coach you to the best of my abilities! I would also like to have your information on record in case we ever do surprise gifting or initiatives! Your information will NEVER be disclosed and will remain private and protected at ALL times.
Your Resources
Strong & Bomb Intentional Group Training
(An online structured group training program)
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The EMBODIED Baddie
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FREE Entrepreneur Hangout Group
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1:1 Coaching & Mentorship
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Ā SOCIAL MEDIAS
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Biweekly Zoom Call with Accountability Coach
We will have an accountability empowerment coach joining us! Our incredible coach will be holding bi-weekly group calls that are a must-have during our time together! Be on the lookout for times and dates coming soon!
Book 1:1 with Ashleigh
As part of your VIP package, you have access to book two 60 minute sessions with Ashleigh.
Book 1:1 with Accountability Coach
As part of your VIP package, you have access to book two 30 minute sessions with our accountability coach.
VIP Voxer Access
Download the voxer mobile app linked in the button below and add Ashleigh @ashleighnvargas as a contact. You will be able to walkie talkie Ashleigh at any time of the day to ask questions on programming, guidance, limiting beliefs, fears, etc.
Strong & Bomb Tips
Don’t Worry About Getting Ahead
You will be given access to so many worksheets and videos soon! Most of this content will be used during our call, so no need to get ahead. This is the one place you won’t get in trouble for putting off your homework.
Progress Photo Suggestions
Be as consistent each time you take photos with factors such as lighting, angles, clothing, and timing.
Take photos first thing in the morning with a white background.
Try taking 3 different shots: a front view, side view, and rear view!
Most clients will wear a sports bra and fitting shorts, but wear whatever you feel most comfortable in.
Set up your phone and take a video holding each angle for about 3-5 seconds. After the video is taken, you can screenshot each pose.
Take progress photos every 3 weeks to help keep track of progress. The scale may not always change due to many factors and this is why I find photos to be helpful!
**Please send your initial progress photos to my email.**
Weighing Yourself Tips
If you have high anxiety over the scale, please skip this part! This journey is meant to bring you peace, not create extra feelings of unease! If you’re considering using a scale, I highly recommend downloading the Happy Scale app that helps with the anxiety over the scale.
When weighing yourself, you should follow the same rules as the progress photos - take them first thing in the morning (before you eat, but after you use the restroom) and in similar clothing.
Remember, the number on the scale does NOT reflect your value and does not determine your overall progress. The weight scale should not be prioritized as the top progress marker either. The scale is simply just one tool out of the entire toolbox and provides us data & feedback to make adjustments to the program.
Bonus Support
If you’re looking for some extra support, I highly suggest all of these amazing products to help you on your journey! These are not mandatory to purchase, but they are definitely in my rotation.
Contact
Administrative Help
If you have any questions or issues regarding program, contracts, plans, tech support, payments, etc., please email the Strong & Bomb Support Team at support@aevigain.com
Reaching Ashleigh
You can private message Ashleigh via voxer or slack for a quicker response. However if it is something lengthier or you were instructed to email, you can email Ashleigh at ashleighvargas@aevigain.com
Note: Do NOT email aevigainonline@gmail.com. This email is a “do not reply email” and any emails sent here have a high chance of being lost.
Thank You
I am so excited to kick off this incredible program with you!
