My Library The EMBODIED Baddie Dashboard
About Contact
Im ready to feel STRONG & BOMB!

Imagine...

 

...being able to confidently put on your fave outfit with no fucks given what others have to say because you know you are STRONG AF.

 

...feeling like "THAT BIH" so you always go after waht you desire & deserve... nothing less.

 

...workouts no longer become a form of self-punishment but instead feel like nourishment & self love.

 

...falling head over heels in love with your body & who you are because you continue to blow your own mind with how STRONG & BOMB you are. 

I've worked with hundreds of clients who have gotten FIRE results with minimal effort. 😮‍💨

They were in the gym less than they expected.

They were able to eat way more than they expected.

They were having wayyy more fun than they thought was possible when it came to their fitness journey.

& they found themselves falling head over heels in love with not only strength training, but THEMSELVES on deeper levels than they've ever experienced before. 

Okay but howww does that happen, Ashleigh?

I got you.

They master the basics that are so often overlooked & overcomplicated. I teach you exactly how to simplify & FUN-ify it all inside the Strong & Bomb Online Membership.

NO hassle with trying to piece social media workouts together to figure out the right workout for you

NO program or coach hopping aka lots of wasted money for little to no results

NO strict schedule or major fitness nor nutrition restrictions that have you missing out on the most importance part - LIFE

Just you feelin STRONG & BOMB every day!

 

BONUS:

Want a FREE week of workouts to before committing? I got you, baddie!

SIGN ME UP!

What the Membership will include: 

  • (2) strength & conditioning programs designed to get you WILD results with minimal effort dropped every month
  •  Upper & Lower Split
    • Home & Gym options
    • Choice of either Lower Body focused or Upper Body Focused program

 

  • Exclusive Training App to make workouts easy AF to understand
    • Live Track Workouts - input reps & sets as you go
    • Exercise Video Tutorials - easily accessible before workouts or as quick reminders during workouts so you won't catch yourself on the #GYMFAILS hashtag going viral on Tiktok
    • Extra accountability as I will have access to what you input - Yes, I will tell you to not pick up the same damn weight for the 7th workout in a row when you know you can do heavier.

 

  • Exclusive Community for Support, questions, celebration, & that occasional "Damn, bih! You look BOMB!!!!" when you're in need of some extra lovin!

 

  • 4 Modules that will have you feelin like the baddest bitch in the gym
    • Rooting Self-Love in fitness
    • Train Like a Bad Bitch
    • Nutrition 101
    • Self-Care Lovin

 

  • 26 Educational Training Videos & Lessons for you to begin your workouts with CONFIDENCE every time
    • Exercise Swaps
    • Terminology
    • How to get the most out of each phase
    • How to take progress pix rooted in self-love
    • Workouts hacks to make your lifting sessions quicker & more efficient
    • Calories & Macro tutorials
    • Simple AF recipes
    • Guided Meditations from Activating your Strength to magnetizing more money
    • Gym Baddie Essentials - your go to place for links to accessories, supplements, clothing, etc
    • & so much more as this library vault is evergrowing!

 Are you ready to feel STRONG & BOMB this SZN?!

For less than $5/day?! I'M IN!!!

The results of joining the Strong & Bomb Squad speak for themselves:

I'm ready to feel STRONG & BOMB!

BONUS:

Self-love & Body Positivity Meditation to enhance your relationship with your body because you are so worthy of feeling loved.

Frequently Asked Questions

Let's GEDDDITTT!!

Pricing for Strong & Bomb Baddies

The Strong & Bomb Membership offers tiered, class-equitable, pay-what-supports-you pricing for access to your membership.

We believe that pricing doesn't have to be a weapon of classism: it can instead be an act of service that creates stronger & more healthy communities. Our model is inspired by the Green Bottle Model from Worts + Cunning.

We also want to help to create a conscious, intentional and value-aligned culture of payment. Please read the following criteria and determine which price is appropriate for you:

Tier #1

$155/month

Only $5/day

  • If you have access to financial security, own property, or have personal savings;

  • if you are able to pay for "wants" and spend little time worrying about securing necessities in your life;

  • if you have economic privilege and power in our community, this price is for you.

Let's go! I'm ready to pay $194 in full!

Tier #2

$111/month

Roughly $3/day

  •  You may be paying off debt or working to build savings, but you also have access to steady income.

  • You do NOT spend most of your time thinking about meeting basic needs such as food, shelter, medical care, child care, etc.

  • Making this investment might mean you might have to cut back on some discretionary spending in your life (such as going out to dinner, buying coffee, buying a new outfit, or going on vacation), but the sacrifice is short-term, and will not harm you in the long term.

Oh yeah! I'm ready for the 2 month payment plan!

Tier #3

$77/month

Roughly $2/day

  • You have access to basic needs such as food, housing, and childcare, though sometimes it may feel difficult.

  • You are able to put away money each month to save up to be able to pay for the program, but the middle tier price would mean that you have to save for longer than 12 months.

I am SO READY!!! Gimme the 3 month option!

The Strong & Bomb Summer Challenge begins!

Less than $5/day!

00

DAYS

00

HOURS

00

MINS

00

SECS

Not ready to commit to the full Challenge?

 

If you're feeling, "if only there was a way I could get a taste before joining..."

...well there is!!!


Join us for a FREE week of workouts!

SIGN ME UP FOR MY FREE WEEK!