Join us on October 7th at 7:30pm PST
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We'll be diving into...
Creating & Holding Space for the Vision of Your Fitness & Health Goals
Removing Limiting Beliefs & Changing the Narrative
Mastering the Day & Celebrating All Your Wins
Meet Your Coach
Hey! I'm Ashleigh Vargas and I'm the owner and lead coach at Aevi Gain. I am also the founder of the Strong and Bomb Academy.
I'm on a mission to help overwhelmed women take control of their lives through strengthening, fueling, and resting their bodies so they can align with peace, freedom, abundance, and true self-love!
In 2012, I went through the worst depression I have ever been through which lasted roughly until 2015. I then made the powerful decision to invest in my health and embark on my fitness transformation journey.
I truly believe physically getting stronger and taking control of my health & mindset lead me to have the courage to take the leap of faith in starting my own coaching business.
I now help people heal through self-sabotage by teaching them how to navigate through stress & anxiety so they can take control of their lives by mastering one day and one healthy habit at a time.
The Results of Joining Our Community Speak For Themselves:
“My biggest takeaway from the master class was the reminder that we are capable of anything we set our mind on even when we feel we’re not worthy, there’s always proof in the past that will remind us we are. Optimism is key, no one is perfect, so part of reaching any goal is to learn from mistakes to keep you motivated rather than letting them bring you down.”
"Biggest takeaway for me is just stopping the negative self talk and letting fear get in the way. I feel like everyone can relate to this no matter what they are trying to achieve in life. We all have limiting self beliefs and let our fears stop us from being our true selves. So that is a huge reminder that I always need and I’m sure so many others can relate too."
“My biggest take away was probably just acknowledging that putting myself first is the biggest obstacle to overcome in order to reach my goals. I tend to fall off for a day or two and then give up for two weeks or always wait till “monday” to start when I could just acknowledge the moment and move on past that.”
